ADHV — for brains that won't start
Turn “I can't even start” into a first step that takes 2 minutes. Try it right here, free, no signup.
Why it's different
Press “Do this with me” and the app sits with you — a visible countdown, gentle check-ins, and a way out when you're stuck that's never disappointment.
ADHV quietly learns how long things really take you, then adjusts every plan to match. Not “you're bad at time” — just data that's finally on your side.
When the day falls apart, one tap salvages what matters and lets the rest go, guilt-free. Mornings get a brain-dump that becomes a doable day.
Parents Mode
If you're raising a child with ADHD, ADHV turns the same calm tools inward: real game plans for the hard mornings and meltdowns, shared-screen tools you run beside your child, and a counterweight to the thousands of extra corrections they hear. Built on one idea — kids do well if they can.
Age-adaptive (4–17), no child login, safety help always free. A skills tool — not therapy, diagnosis, or medical advice.
Pricing
£0
£9.99/moor £99/yr
Questions
No — it's a tool. ADHV helps you start and finish tasks. It isn't medical advice or treatment, and it doesn't diagnose anything.
No. The demo above works right now, no email. An account (free) saves your tasks and unlocks daily focus sessions.
To-do apps assume starting is easy. Chatbots hand you a wall of text. ADHV gives you one tiny first step, then stays with you while you do it.
If what you type sounds like a crisis, ADHV won't hand you a task list — it'll gently point you toward someone who can help. In the UK you can call Samaritans free any time on 116 123.
Always, in one tap from your account. No hoops, no “we miss you” guilt.